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Healthy Liver Matters

Healthy Liver Matters


How do you wish to keep a healthy liver for yourself? Well, some might say they will try to do some liver detox from time to time. Some might prefer to buy 乙型肝炎中药马来西亚. Well, however it is, you should know that there are a few surprising things which you never thought could bring damage to your liver.


First and foremost is trans fats. This fat is a man-made type which can be found mostly in packaged foods. The trans fats could lead to over weight gain in your body and this is definitely not good for the liver. Therefore, be extra careful when reading the labels and ingredient lists. If it says zero gram of trans fat, who are they kidding, it could be some even in a small amount, but that small amount does add up.


Apart from that, mistakes also happen. Sometimes doctors and nurses do get confused of the needles that they’ve used on other patients and actually use them on another patient. Well, it’s not about the needle actually, it is what is there on the needles. This is dangerous because Hepatitis C could spread through blood. You should get tested say if you have HIV or your mother actually had Hepatitis C when she was pregnant with you.


Well, I don’t think it is surprising anymore the fact that alcohol could damage your liver. And you might not realise that you’ve been drinking too much even though it’s just a s small amount for you. if you feel like drinking, it is better to keep it moderate. As for woman, limit it only for one drink per day and for men, only 2 at max.


All in all, there are myriad of things which could lead to liver damage without we realise or not. Thus, it is important for us to be alert with the awareness being spread for us to live with a healthy liver longer.